light string cheese calorieslight string cheese calories

See nutrition information for saturated fat content. Calories #4: String Cheese, Light Low-Moisture Part-Skim Mozzarella . Effect of macronutrient composition on appetite hormone responses in adolescents with obesity. We are creating a first-of-its-kind weight-management solutionone that incorporates prescription medications alongside WeightWatchers proven nutrition and behavioral program. Mol Nutr Food Res. However, the opposite is true. In just three months he lost more than three stone, reversed his . Discover a different variety of dairy goodness for every day of the week! A robust immune system is important to staying healthy. Fresh mozzarella cheese is subjected to heat in order to be kneaded and stretched to obtain the strands that characterize its structure. The nutrition information for one (28-gram) stick serving of part-skim mozzarella string cheese is provided by the USDA. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Find 365 by Whole Foods Market Organic Light String Cheese, 6 oz at Whole Foods Market. These succulent cheese sticks contain only 10g of fat in 100g of the product, which is a fair amount if . The total fat content of (1 Stick Or 1 Oz Serving) Light String Cheese is 2.5 g. Calorie breakdown: 45% fat, 8% carbs, 48% protein. These Percent Daily Values are based on a 2,000 calorie diet. Fat 0.2 g Saturated Fat 3.2 g Cholesterol 18.1 mg Glycemic Load 0.62 Supplemental Value Calcium 197.6 mg Iron 0.1 mg Magnesium 7.7 mg Phosphorus 155.4 mg Potassium 53.3 mg Sodium 188.8 mg Deep dive into the nutritional facts of cheese in its on-the-go snack version. Here's a breakdown of the nutrition content of one serving of string cheese. This order includes one 9-ounce package of String Cheese that contain 12 individual sticks. Get the popular deals from Amazon. Weight Watchers String Cheese. Calories Per Gram 1.8. Pasteurized milk is milk that has been purified through a heating process at a specific temperature that eliminates all the bacteria it may contain. String cheese is an excellent source of both calcium and vitamin B12. Over 99% of calcium is found in bone and teeth where it's stored for use in tissues throughout the body. The amount of sodium in string cheese varies depending on the brand that manufactures it. A list of the most popular scanned grocery products in the category of cheese > string cheese. Calories 53 % Daily Value * 4% Total Fat 2.4 g grams. This Product: 3.5 fat; Mozzarella: 5 g fat. String cheese is considered a nutrient-dense food. Nutrition Facts and Health Benefits. 2000 calories a day is used for general nutrition advice. This 100% real cheese snack has no artificial growth hormones*, artificial colors, flavors, or preservatives. Do not use it if it has been kept at room temperature for longer than 2 hours. Babybel Plus+ Probiotic Babybel Plant-Based Babybel Monterey Jack Cheese Variety Babybel Light Cheese Babybel White Cheddar Cheese Variety Babybel Mozzarella Cheese Variety Babybel Gouda Cheese Variety Babybel Sharp Original Cheese Babybel Plus+ Vitamins A & B12 2019;11(2):340. doi:10.3390/nu11020340, Pesta DH, Samuel VT. A high-protein diet for reducing body fat: mechanisms and possible caveats. . Log food: Giant Mozzarella String Cheese. One (28-gram) serving of string cheese contains just over 6 grams of dairy protein. Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. One serving of string cheese provides 20% of the recommended dietary allowance (RDA) for calcium, 14% of the essential mineral selenium, and 20% of the RDA for vitamin B12. Frigo Cheese Heads. Spam free, Youll only be hearing from our experts. This process is known as pasteurization and requires the product to be refrigerated for better preservation and longer durability. Products search. With only 50 calories and 6 grams of protein per serving, you will enjoy this convenient snack. 2,000 calories a day is used for general nutrition advice. Content continues below -- Sargento String Cheese, Light Nutrition Facts *All percent daily value figures are based on a 2,000 calorie diet. Light String Cheese Nutrition Facts - Eat This Much Light String Cheese Sargento Report a problem with this food Find on Amazon Percent calories from. Conveniently individually wrapped, string cheese is an ideal option for on-the-go snacking. Premium snack cheese string. Cheese Heads 100% Natural Light String Cheese Cheese Heads Superstring Cheese Heads 100% Natural String Cheese Cheese Heads Original String Cheese Reduced Fat Cheese Heads Natural Cheese Sticks Light String Cheese National Library of Medicine. 2000 calories a day is used for general nutrition advice. It can be pulled off by strands or you can eat the whole stick in a couple of . We use milk from grass-fed cows and turn it into cheese. The influence of selenium on immune responses. Thoughtfully crafted with only 2 Points value per serving, it is a delicious and nutritious snack. National Library of Medicine. But you should still read the label to determine if it is right for you. Nourishing your immune system by incorporating nutrient-rich foods into your diet is a great way to maximize your ability to avoid getting sick. VIEW THECA TRANSPARENCY ACT DISCLOSUREAND OURPRIVACY POLICYVIEW THEPRIVACY NOTICE FOR CALIFORNIA RESIDENTSSARGENTO.COM USES COOKIES - SEE OUR COOKIE NOTICE. At Health Reporter, we have done extensive research on the nutritional properties of this popular cheesy treat, so stay tuned to find out all the details! 365 Organic Light String Cheese. VIEW THECA TRANSPARENCY ACT DISCLOSUREAND OURPRIVACY POLICYVIEW THEPRIVACY NOTICE FOR CALIFORNIA RESIDENTSSARGENTO.COM USES COOKIES - SEE OUR COOKIE NOTICE. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Fat 1.5 g Polyunsat. Serving Size: 1. piece (24 g grams) Amount Per Serving. A Light String Cheese of String Cheese contains about 50 Calories per serving. 2023 Dotdash Media, Inc. All rights reserved. Most of those calories come from protein (45%) and fat (47%). If you're allergic to dairy you will want to stay avoid string cheese and other milk-based products unless you are able to find dairy-free options. Pair it with your favorite fruits, veggies, or crackers for a crispy, creamy snack. Grilled Chicken with . You can combine the low-fat string cheese with other food, such as fresh strawberries or melon, for a more complete and protein-packed snack. Published 2021 Jan 10. doi:10.3390/foods10010135, Dai Z, Koh WP. Popularity #1: . Edibels goal is to help people live healthier lives by educating them about food, exercise, mental wellness and other lifestyle choices that can improve their quality of life. Eat mostly plant foods (90 to 100% of your daily calories). Calorie Goal 1950 Cal 50/2000Cal left Fitness Goals: Heart Healthy 4. Health Reporter does not provide medical advice, diagnosis or treatment. Use-By, Sell-By, and Best-By: What's the Difference? Choose real foods over highly processed foods and 2. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. It also contains about 23 calories that come from fat. The long cheese rope is then cut into individual Cheestring pieces - all ready for happy children to enjoy! Here's what you need to know about this snack-time favorite. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Selenium is an antioxidant that can exert antiviral, anticancer, and anti-aging properties. 53 calories. . National Library of Medicine. If you are looking for a healthy weight, it is important that you learn to read the nutritional labels printed on the products. The recommended serving is 1 cheese stick of 28g, which will provide you with only 54kcal and a small quantity of saturated fat. Toggle navigation Toggle search bar. Light String Cheese. Calories from Fat 21. 2,000 calories a day is used for general nutrition advice. 2020;18(1):260. Succulent cheese sticks are a perfect snack not only for their small packaging practicality but also for their nutritional facts. Sargento uses cookies. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All rights reserved. String cheese, specifically, is an excellent source of vitamin B12 and calcium, both of which have been shown to support bone health and prevent osteoporosis. You also can get other flavors of string cheese including cheddar and colby. Thoughtfully crafted with only 2 Points value per serving, it is a delicious and nutritious snack. Calories reduced from 70 to 50 per serving. Join for free! The data may vary according to the different brands of mozzarella string cheese that exist in the market. Daily Goals. Shoshana Pritzker RD, CDN is a sports and pediatric dietitian, the owner of Nutrition by Shoshana, and is the author of "Carb Cycling for Weight Loss." Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Vegans are most susceptible to a vitamin B12 deficiency because B12 is most commonly found in animal proteins. String cheese provides 20% of the RDA for vitamin B12. With 6 Grams of protein per serving, Sargento Light String Cheese, has more protein than a serving of almonds, hummus or an egg. Tamura J, Kubota K, Murakami H, Sawamura M, Matsushima T, Tamura T, Saitoh T, Kurabayshi H, Naruse T. Immunomodulation by vitamin B12: augmentation of CD8+ T lymphocytes and natural killer (NK) cell activity in vitamin B12-deficient patients by methyl-B12 treatment. Log food: WW Light Jalapeno String Cheese. When you are deficient in vitamin B12, you are at risk for developing anemia, a condition where you body cannot make enough healthy red blood cells. These Percent Daily Values are based on a 2,000 calorie diet. Most of those calories come from protein (52%) and fat (48%). Nutr Metab (Lond). I like to eat Generate Not the food you're looking for? Calcium is widely known for its benefits on bone health and building strong bones. The cheese has a nice, soft, delicate texture. String Cheese, Light, Meijer, 12 ea. Join for free! String cheese has an average cholesterol count of 15 mg, at a minimum 10 mg. Plus it has a high content of sodium, so for those with high-blood pressure and on low-sodium diets, this food is a definite no-no. Calories 83.6 kCal Total Carbs 1.6 g Net Carbs 1.6 g Fiber 0 g Starch 0 g Sugar 0.5 g Sugar Alcohols 0 g Protein 6.7 g Fat 5.6 g Monounsat. B-vitamins and bone health: A review of the current evidence. Overview of calcium - Dietary reference intakes for calcium and vitamin D, Effect of macronutrient composition on appetite hormone responses in adolescents with obesity. Approximately 52% of the cottage cheese calories are from protein, and 25% from fat. In fact, calcium's role is to provide hard tissue with its strength. The pet versions aren't doing your furry friends any favors, either. The string cheese recipe is very simple and does not contain preservatives or dyes. protein 6.8g. Fitness Goals: Heart Healthy. Fats and satiety. 2008;52(11):1273-1280. doi:10.1002/mnfr.200700330. *See Nutrition Information for Total Fat & Saturated Fat Content. Calories and Other Nutrition Facts, Is Filet Mignon Healthy? Snack on the go, and conquer your day. 80 calories. Sargento Light String Cheese is very fresh. 2,000 calories a day is used for general nutrition advice. When it comes to cheese, we believe you deserve nothing but the best. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Description. A 3.5-ounce (100-gram) serving of 2% cottage cheese provides 84 calories, 11 grams of protein, and 2.3 grams of fat. Salt is an important ingredient to suppress bitter flavors that may arise in the processing of cheese sticks and improve their flavor to make them more palatable. Mozzarella cheese is the only cheese that's capable of being stringy. *See Nutrition Information for Total Fat & Saturated Fat Content. Each Cheestring is made with a whole glass of milk, making it naturally high in calcium for healthy bones! Vitamin B12 is responsible for producing healthy red blood cells. In general, cheese and other types of dairy can be part of a healthy eating plan. Produce, Eggs , Milk, Vegetables Melissa Rifkin is a Connecticut-based registered dietitian with over 15 years of experience working in the clinical setting. Roast Pork w/ String Beans in Garlic Sauce. J Transl Med. Want to use it in a meal plan? With only 50 calories and 6 grams of protein per serving, you will enjoy this convenient snack. Staple foods in the diets include whole grains, dried beans and . The nutritional data correspond to a 100g serving of string cheese, which is approximately 34 cheese sticks. Find calories, carbs, and nutritional contents for Light String Cheese and over 2,000,000 other foods at MyFitnessPal With almost 30g of protein per 100g of string cheese, this snack is as high in protein as a serving of chicken and is conveniently packaged and ready to eat instantly. Fat 64 g. 3/67g left. Plus, red blood cells are part of your body's immune response attacking invaders and preventing unwanted infections. Content on this site is for reference purposes only. When you need a quick and delicious snack to tide you over, choose Sargento String Cheese to help power you through your day. I like to eat Generate Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Hoffmann PR, Berry MJ. Start shopping online now with Instacart to get your favorite products on-demand. 1 stick (28g) Nutrition Facts. Light String Cheese Nutrition Facts Serving Size 1 stick (24 g) Amount Per Serving Calories 50 % Daily Values* Total Fat 2.50g 3% Saturated Fat 1.500g 8% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 10mg 3% Sodium 200mg 9% Total Carbohydrate 1.00g 0% Dietary Fiber 0.0g 0% Sugars - Protein 6.00g Vitamin D - Available in packs of 3, 12, 16, 24, 36, 48 and 60. 50 calories. Nutrition Facts Serving Size: (1 Stick Or 1 Oz Serving) Amount Per Serving String cheese is always a great snack on its own but its extra delicious paired with fruit, veggies or crackers. Filter out the noise and nurture your inbox with health and wellness advice thats inclusive and rooted in medical expertise. "If there is one single thing that is doing the most harm to the pet population, it is feeding them highly processed foods for a lifetime," Richter says. 6 g protein per serving. If your meal is primarily made up of protein, your level of fullness and satiety will be greater than if your meal was primarily made up of carbohydrates. Light String Cheese Nutrition Facts Serving Size 1 piece (21 g) Amount Per Serving Calories 45 % Daily Values* Total Fat 2.50g 3% Saturated Fat 1.500g 8% Trans Fat 0.000g Cholesterol 10mg 3% Sodium 160mg 7% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 5.00g Vitamin D 0mcg 0% Calcium 170mg 13% Iron 0.00mg 0% Potassium 15mg Dietary approaches for bone health: Lessons from the Framingham Osteoporosis Study. If you do not consent to using our cookies, you must change your cookie preferences or discontinue use of our website. Cat "Cookies" and Pup "Cream". The difference between each kind of string cheese is primarily found in the amount of fat and calories per serving with whole milk string cheese being the highest in both and fat-free the lowest. Edibel Quintero is a medical doctor who graduated in 2013 from the University of Zulia and has been working in her profession since then. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Your body can't produce vitamin B12 on its own, so you must get it from the food you eat. Dairy products contain essential vitamins and minerals that promote bone health. Sargento Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. Sargento uses cookies. Calories, carbs, fat, protein, fiber, cholesterol, and more for Light String Cheese (Meijer). Vitamin B-12 deficiency, anemia. All these Low Point Cheeses on this list are between 0 and 3 Smart Points per portion on Weight Watchers Freestyle plan, Purple, Blue or Green plans. Protein makes up about 26 calories, while dietary fat contributes 52 of the 85 total calories in a single serving of string cheese. Nutrients. Product highlights Yes, string cheese is a healthy appetizer. This is because carbohydrates digest rapidly and promote a quick glucose and insulin response. The remaining 7 calories are provided by carbohydrates. We then heat the cheese before stretching it into a new long, stringy shape. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Content continues below -- KFC Sargento Light String Cheese Nutrition Facts Compare *All percent daily value figures are based on a 2,000 calorie diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Sargento Mozzarella Natural String Cheese snacks are deliciously fun with 7 grams of protein per serving* for the best on-the-go you. Light String Calories, Carbs & Nutrition Facts | MyFitnessPal Cheese Light String Serving Size: 1 Stick 50 Cal 0% -- Carbs 45% 2.5g Fat 55% 7g Protein Track macros, calories, and more with MyFitnessPal. Low-fat mozzarella string cheese is a delightful snack based on real cheese that contains lean protein with a low amount of cholesterol. Ingredients (Makes 6 Servings) 1 cup plus 2 tablespoons fat-free ricotta cheese 2/3 cup Cool Whip Free, thawed 2 tablespoons Splenda No Calorie Sweetener (granulated) 1 tablespoon sugar-free fat-free vanilla instant pudding mix 1 tablespoon powdered sugar 2 tablespoons mini semi-sweet chocolate chips, divided 6 sugar cones (like the kind by . Here is what you need to know about how you may benefit from including string cheese in your meal plan. 2014;11(1):53. During the cheese making process, the whey is removed leaving casein to remain. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. However, string cheese is available in a few varieties including low-moisture part-skim, whole milk string cheese, light string cheese, and fat-free. Clin Exp Immunol. Track macros, calories, and more with MyFitnessPal. 3g. String cheese is made with cow's milk. Reduced fat. Nutrients. Ricotta Cheese Nutrition Facts and Health Benefits, Blue Cheese Nutrition Facts and Health Benefits, Bass Fish Nutrition Facts and Health Benefits, Provolone Cheese Nutrition Facts and Health Benefits, The 7 Best Folate Supplements of 2023, According to a Dietitian, Halloumi Cheese Nutrition Facts and Health Benefits, Cheddar Cheese Nutrition Facts and Health Benefits, The Best Vegan Multivitamins & Supplements of 2023, American Cheese Nutrition Facts and Health Benefits, Expert Wellness Picks and Advice to Your Inbox, Proteins derived from the dairy losses and by-products as raw materials for non-food applications, B-vitamins and bone health: A review of the current evidence. Mozzarella string cheese is an excellent source of vitamins and minerals including calcium, vitamin B12, and selenium. Print out this comment card and drop it off with the store manager. 1 stick (28g) Nutrition Facts. There are 44.9 calories in a serving of Sargento String Cheese, Light. With 6 Grams of protein per serving, Sargento Light String Cheese, has more protein than a serving of almonds, hummus or an egg. Light String Cheese (1 serving) Calories: 60, Fat: 3g, Carbs: 0g, Protein: 6g Show full nutrition information Sargento Light String Cheese (1 serving) Calories: 50, Fat: 3g, Carbs: 1g, Protein: 6g Show full nutrition information Mozzaella Light String Cheese (1 serving) Calories: 50, Fat: 3g, Carbs: 0g, Protein: 6g Show full nutrition information If you think you might have an allergy to milk, talk to a healthcare provider or an allergist about what you are experiencing. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Since 1926. Per Stick: 60 calories; 2 g sat fat (10% DV); 180 mg sodium (8% DV); 0 g total sugars. Is this information inaccurate or incomplete? Sargento Light String Cheese is a natural source of Calcium, each individual stick contains 15% Calcium and 45 Calories. Try our real, natural cheese with delicious flavor in every bite. Dietary approaches for bone health: Lessons from the Framingham Osteoporosis Study. On the other hand, one serving of string cheese contains less than 1 gram of lactose making it a safe option for some people with lactose intolerance. A high-protein diet for reducing body fat: mechanisms and possible caveats. String Cheese Nutrition Facts and Health Benefits. Rich in vitamins and minerals (14%/cal) - a good source of Phosphorus, Vitamin A, Zinc, Selenium and Vitamin B12. Quick stats 45 Calories 0.5g Carbs (0.5g net carbs) 2.5g Fat 5g Protein No price info Try our free Diet Generator I want to eat calories in meals. Protein makes up about 26 calories, while dietary fat contributes 52 of the 85 total calories in a single serving of string cheese. Utopia Kitchen - Cheese Grater & Shredder - Stainless Steel - 6 Sided Box Grater - Large Grating Surface with 6 Razor Sharp Blades - Non Slippery rubber bottom - Perfect to Slice, Grate, Shred & Zest Fruits, Vegetables, Cheeses & Many more! Individually wrapped. Foods. Get Frigo Light String Cheese delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. You would think high-fat meals will only make you want to eat more since dietary fat is so palatable. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Light String Cheese Frigo Cheese Heads Light String Cheese has 7 grams of protein and only 50 calories. Wisconsin cheese. Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! 25% less fat than mozzarella cheese. Published 2014 Nov 19. doi:10.1186/1743-7075-11-53. You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Calorie Goal 1940 Cal. There are 50 calories in a Sargento Light String Cheese from KFC. String cheese is always a great snack on its own but its extra delicious paired with fruit, veggies or crackers. Creamy & delicious, stringy & fun it's the perfect snack for your family on-the-go! Enjoy the creamy and delicious taste of Mini Babybel Light with 6g of protein and 50 calories per serving! Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. On the other hand, protein takes longer to digest and stimulates appetite hormones that improve feelings of satiety after a meal. The 6ft 1in food lover started to embrace a low-calorie, low-carb diet, ditching fizzy drinks and increasing his vegetable intake. Meals with high-fat content tend to produce greater levels of satiety because they take longer to digest and they stimulate the release of fullness hormones. These are exactly what you want to look for in terms of nutritional balance. 46%. 60. She's been writing and creating content in the health, nutrition, and fitness space for over 15 years and is regularly featured in Oxygen Magazine, JennyCraig.com, and more. Sargento Snacks are conveniently packaged and great for on-the-go snacker. Cheese isn't a villain. Calories #3: Light String Cheese. Published 2020 Jun 26. doi:10.1186/s12967-020-02429-2. 8g. Cheese Calories & Calorie Chart Cheese Calories Cheese contains fat and protein, with a very low percentage of calories from carbohydrates. Peel and enjoy the mild, creamy snack youve loved since you were a kid. Available in packs of 3, 12, 16, 24 and 36. Choose a satisfying snack with calcium and 5 grams of protein per serving. These succulent cheese sticks contain only 10g of fat in 100g of the product, which is a fair amount if youre on a diet. I can't tell that it is 'light' cheese. When its fibers have been aligned through kneading, they are shaped into sticks and packaged individually, becoming a quick protein snack. Mozzarella string cheese is a great snack on its own, but also pairs nicely with fruit, veggies and crackers. Thank you, {{form.email}}, for signing up. Talk with a healthcare provider if you have high blood pressure or if you are limiting your salt intake before eating string cheese. A dairy product, the nutritional value of cheese is similar to that of milk, although cheese has greater calorie density. The cheese is 'light' but the taste is wonderful. How does this food fit into your daily goals? Nutrition Facts and Health Benefits, Is Tomato Salsa Healthy? Light String Cheese Trader Joe's Nutrition Facts Serving Size: oz (28 g ) Amount Per Serving Calories 60 % Daily Value* Total Fat 3g 4% Saturated Fat 2g 10% Trans Fat 0g Cholesterol 10mg 3% Sodium 200mg 9% Total Carbohydrates 0g 0% Dietary Fiber 0g 0% Sugars 0g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 200mg 15% Facioni MS, Raspini B, Pivari F, Dogliotti E, Cena H. Nutritional management of lactose intolerance: the importance of diet and food labelling. String cheese contains both fat and protein making it the perfect travel-friendly snack that will keep you satisfied until your next meal. . The strings are those annoying-to-me super-thin kind. Conveniently individually wrapped, string cheese is an ideal option for on-the-go snacking. WW Light String Cheese has a mild, creamy flavor that will excite your taste buds. The 10 Best Low-Carb Snacks of 2023, According to a Dietitian. What Are the 'Healthiest' Types of Cheese? In fact, the salt content is enough to make you feel very thirsty after snacking on even half a packet of string cheese. Good source of calcium. 54%. WW Light String Cheese has a mild, creamy flavor that will excite your taste buds. You can look for a low sodium option or consume this cheese but keep in mind that your overall daily sodium intake should be less than 1,500 to 2,000 milligrams per day. Light String Cheese Delicious and nutritious. Other User Submitted Calorie Info Matching: Sargento Light String Cheese Sargento Light String Cheese (1 serving) Calories: 50 , Fat: 3g , Carbs: 1g , Protein: 6g * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You have successfully subscribed to our newsletter! Published 2015 May 7. doi:10.3390/nu7053322, Sahni S, Mangano KM, McLean RR, Hannan MT, Kiel DP. Not available at your local store? *See nutrition facts panel for saturated fat content. Cheese Heads Mozzarella & Cheddar String Swirls, Reduced Fat Cheese Heads Natural Cheese Sticks, Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Saputo Cheese Heads Light Cheese String - Mozzarella Swirls, Polly-O String-Ums String Cheese Mozzarella, Pawley's Island Palmetto Cheese with Jalapenos.

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