Avoid sleeping on your stomach: This can put pressure on your jaw and cause discomfort. Elevation and lots of pillows are going to be the best option. This helps to prevent any undue pressure on these areas. Getting some sleep after gallbladder surgery isnt always easy, but having a game-plan in place can make it easier. Most people can return to their normal sleep habits after bowel surgery, but there are a few things to keep in mind. However, some patients may find it more comfortable to sleep on their side in a semi-reclined position. Theres reason to believe that aromatherapy can help reduce your perception of pain during the recovery process when used in combination with conventional treatment. The nature of the surgery often determines just how difficult it will be to get enough sleep during the recovery period. You may add 44 bandages if ne." Sneha Tiwari (PT) on Instagram: "Patient's Recovery Plan The Day of Surgery Maintain dressing. 2023 Westchester Surgical Arts. After tummy tuck surgery, the best sleeping position is in a recliner. You will need to find a good body position to learn how to sleep after ectopic surgery. All Rights Reserved. After that, you could begin to drift off to sleep. There are few things in life more discomforting than trying to sleep after surgery. You will not be allowed to bathe or take a hot tub after your procedure as part of the aftercare. Avoid too large pillow to avoid strain on the neck and back. If you are one of those compulsive individuals who feel that life in bed would be better with a total wedge pillow, the option is available to elevate both of your knees when you are asleep. You should also see your doctor if it appears that your incision has become infected, or if bloating in your abdomen is not resolving on its own. However, a brief walk during the day is encouraged to help relieve bloating, increase circulation and help you to feel better. Doctors will always place a considerable amount of emphasis on patients not putting any extra stress or strain on the incision lines. Learn about a diabetic coma, a serious complication of diabetes. You may also want to use a pillow to support your back. Step 3. Rolling to reposition. Its on your back or the supine position, which means flat on your back. Adjust or reposition the client's bed so that the weight is at the nurse's center of gravity level. To aid with potential bloating and gas, you can also take simethicone products, which can help with gas discomfort, such as: When you recover from any type of surgery, its important to make sure that you have a clean, calm environment to rest in while you heal. Keep yourself mentally prepared to deal with them. Finding a position of how to sleep after a myomectomy is relatively easy. It's an issue if you get active too quickly, says Jonathan Whiteson, MD, director of cardiac and pulmonary rehabilitation at Rusk Rehabilitation Center at NYU Langone . Getting the timing of medication intake right will contribute to a solid few hours of sleep, which is a massive step in the right direction. Your best option will actually be to put the length of the pillow under the calf instead. Some images may be models. To learn more about how we keep our content accurate and trustworthy, read oureditorial guidelines. I would definitely recommend the Surgery to anyone and my experience is one of satisfaction. Back and Bed: Ergonomic Aspects of Sleeping. Can you sleep on your side after stomach surgery? You must specify the exact time after surgery when you will need to recover. Sleeping in this position will allow your breasts to heal without any pressure or too much movement. Preparing your body for return to work and regular activity. Rest a pillow against your body to provide support for the lower abdomen. I promise. Sleep is essential as you heal from your surgery, so its good to have a game plan for how youre going to get some rest after youve had your gallbladder removed. Anesthesia with abdominal surgery leads to intense REM sleep during the first postoperative week. Our posts may contain affiliate links and we may receive a small commission, at no additional cost to the buyer for products purchased through the links on our site or other applicable pages. I had to travel a very long way but the support staff helped in every way to accommodate me. Your stomach muscles will be affected with any abdomen surgery, so you may find walking upright tricky for a couple of weeks or more. It seems obvious but some people, after they have had surgery might not like using a pillow. There is an easy solution that requires no special fitting or discomfort. Women often develop lower back pain after hysterectomy, sometimes as a direct result of resting for extended periods of time in a high sitting position in their hospital bed (shown right). However, with surgical advances over the past decades and the use of laparoscopic surgery, ectopic surgery is less risky than it once used to be. After gallbladder surgery, your incisions will be on the right side of your belly where your gallbladder is. Our care coordinator will call you shortly. I was offered a follow-up consultation, but didnt need one, I was so happy with the first.Lidia then helped me choose a date for the first op based on my personal commitment to lose the weight. Please just ask Centre for Surgery/Mr Erel to arrange. You have got to get into the habit of letting your brain shut off a little bit before you go to sleep. Understand the symptoms, causes and treatments available for managing this condition. He also encouraged me to lose a few kilos before my surgery saying it would be of benefit health-wise and give better results. Insomnia is a common complaint after surgery. When struggling to sleep, regardless of the circumstances, the one piece of advice that often comes to the for is that of establishing a meaningful pre-bedtime routine. You must follow all of the special diet instructions that are given to you. Surgeons often recommend sleeping on your back while recovering from a tummy tuck, but you may be able to sleep on your side a few weeks after surgery. Place a pillow under the knees to relieve the pressure from your lower back. Having a tummy tuck involves both liposuction and skin removal. Want to wake up feeling refreshed and energized every morning? It sounds a long time, but you will be recovering from the surgery, and the time will fly by in the interim. To the best of your ability, try to avoid the iPad, the television and any other electronic devices shortly before sleeping. This position is ideal for healing but may not be the best for many to fall asleep. Also read: How long does Laparoscopic surgery recovery take? When you head home, you may not want to climb stairs and reduce the strain on your stomach muscles as much as possible. Unsupported side lying can also aggravate lower back, hip and/or pelvic pain particularly when the trunk rolls forwards during sleep or if the mattress is too soft to provide good spinal support . There are certain instructions that the patient must follow post laparoscopic surgery such as diet, exercise and lifestyle. For the first few days post-op, you will have drains inserted to release any excess fluid, so sleeping on your back will remove any potential discomfort and pain from the drains. Also, knowing how to move in and out of bed safely helps protect you and your healing incision. However, after tummy tuck surgery, you are required to stay off your stomach for several weeks, which can be difficult for stomach-sleepers. After spending the time and money to undergo a tummy tuck, the last thing you want is for your sleeping position to mess up your resultsor cause you pain. Although there are few restrictions, you should still avoid sleeping on your stomach even if that's always been your go-to position. You can learn more about how we ensure our content is accurate and current by reading our. That will help you move with more confidence, get up out of bed more easily and be more active during the day, which in turn improves how you sleep. Sleeping on your stomach is prohibited for good reasons. You can't sleep well when you're aching, so effective pain management is essential. Following a knee replacement, there is a safe sleeping position similar to one following a hip replacement. That lengthens recovery time and can present additional complications post-surgery. To avoid dealing with gas or digestive upset on top of other discomfort when you try to sleep after surgery, stick to small, light meals that are easy to digest and dont expand your stomach. Secondly, the healing process will be significantly hampered because of the pressure applied to the tissue surrounding the incision area of a hip replacement. Mr Erel is a genius! Sleep is very important to maintain physical and mental health along with the recovery after surgery. The first challenge is trying to sleep in the hospital. How can I be comfortable after abdominal surgery? If you have had surgery on your stomach, it goes without saying that laying on your stomach is possibly a bad idea. Four weeks. I didnt choose my surgeon it was just done at random but Im glad I had him anyways because I am SO SO SO happy with my results. In advance, make contact with a few friends or family members to help you plan ahead of time. Sleep on your back with a pillow between your legs. During those six weeks, your abdomen is healing and producing your results. Friends will always come in handy when trying to achieve this. difficulty getting comfortable outside of your typical sleep position, drainage or pus that is green, gray, or yellow, persistent nausea, vomiting, or dizziness after your surgery. It's important to know what Medicare parts A, B, C and D cover. However, a tummy tuck is a major surgery, and it takes time for the muscles and tissues to heal and recover. Sleep lying down flat on the mattress with one pillow supporting your knees and one pillow supporting your head and neck. Although some patients require more than 10 days of observation, most patients with small bowel obstruction due to postoperative adhesions can tolerate supportive treatment and recover well within one week. Many procedures are available, each with its own set of advantages and disadvantages. Choosing the correct sleeping positions post surgery is very important. Please read our fulldisclosure pageto learn more about it. Causes of trouble sleeping after gallbladder surgery, When to see a doctor if youre having problems sleeping after gallbladder surgery, ncbi.nlm.nih.gov/pmc/articles/PMC5192342/, ncbi.nlm.nih.gov/pmc/articles/PMC5768217/#R2, Gallbladder Removal Diet: What to Eat and What to Skip. The pain and discomfort you are likely experiencing post-surgery are bad enough. document.getElementById( "ak_js" ).setAttribute( "value", ( new Date() ).getTime() ); Treatment* Select your treatmentPilesAnal FistulaFissurePilonidal SinusHernia SurgeryGallstones SurgeryCarpal Tunnel SyndromeACL-TearKnee ReplacementHip ReplacementSpine SurgeryShoulder Tendon RepairShoulder Labrum Tear SurgeryShoulder DislocationCataract SurgeryLasik SurgeryHysterectomyHysteroscopyEardrum surgeryDeviated Nasal SeptumAdenoidectomyFESS / SinusTonsillectomy / TonsilKidney StonesProstate EnlargementMale InfertilityVaricoceleLaser CircumcisionZSR CircumcisionVaricose VeinsDiabetic Foot UlcerDeep Vein ThrombosisAV Fistula for DialysisHair TransplantGynecomastiaLiposuction SurgeryBreast SurgeryFace LiftLipomaTummy TuckScar RemovalBreast LiftBreast LumpBreast ReductionBreast AugmentationAxillary BreastThyroidectomy. Also I am totally happy with the result of my surgery and recovery. Your first choice should be to sleep in a supine position with a pillow tucked under your knees for extra comfort. The best way to sleep is slightly elevated on your back; you are likely to feel some pain that should be managed with pain killers for the first couple of days after surgery. Our state-of-the-art plastic surgery clinic is located on the iconic Baker Street in central London. Place a pillow between both the legs to prevent your pelvis from rolling. Just hang in there. Worse yet, do they keep you awake? In most cases, sleep in an elevated position on your back with a pillow between your legs. "__fbcw_FeedbackCompanyWidget")){var scriptTag=document.createElement("script") Additionally, put one or two pillows on any chair you are sitting in for extra comfort. What is the best position to sleep after appendix surgery? So, under those circumstances, you normally want a little bend at the waist. Most people are able to sleep in any position after bowel surgery, but some people find it more comfortable to sleep on their side or stomach. Please scroll down below this video for more information to help you sleep comfortably after a hysterectomy. Many prescription pain medications can cause constipation following a surgery and can contribute to discomfort as you try to sleep. Secondly, depending on the extent of your support system at home, you should probably have a leg lifter available to help get in and out of bed with. Crackers, broth, and bananas are good options. This will cause you pain and pull on the stitches. After a couple of weeks, you can explore the option of sleeping on your side once again. To help the healing process, and to ensure you can get as much rest as possible, it is best to avoid sleeping on the area which has been operated on. this site also participates in other affiliate programs and is compensated for referring traffic and business to these companies. In the initial days after surgery, any type of heavy or intense exercise is prohibited. How to Fall Asleep When Your not Tired 6 Easy Ways to do so ! Musculoskeletal pain (e.g. After any surgery, sleeping can be a daunting prospect, but the truth is you can sleep comfortably with a little common sense. Knowing the most supported sleeping positions after hysterectomy can help you rest comfortably and promote your physical recovery. After 48 hours, your stomach or sides may not be able to support you, and you may not sleep flat on your back for four weeks. Our website services, content, and products are for informational purposes only. Sleeping on stomach after laparoscopy can be troublesome. A small study published in 1990 showed that people who had an open gallbladder surgery under general anesthesia were more likely to lose sleep the following night than people who had laparoscopic gallbladder surgery under general anesthesia. So, do not even try. If you are considering surgery, you should have your doctor discuss the options with you. As you know by now, sleeping on your stomach while recovering from tummy tuck surgery can be damaging to your results. back pain, constipation and gas. Elevate your head: Sleep with your head elevated above your heart to reduce swelling and promote healing. Education on sleep techniques is part of your pre-discharge planning, as cardiac nurses guide you on proper body mechanics. We discourage that for a month or so.". Tendons. After surgery, the stomach pouch may begin to swell up to 6-12 months after the operation. February 13, 2023 by MAHMUDUL HASAN. The aftercare was very good. Ensure that you wear your eye shield as directed and do not take breaks from it, even during the night. Yes. The only way to sleep after ovarian cyst surgery is on your back. If you turn over in your sleep, your eye shield should help protect your eye from significant damage. Read on to learn about gallbladder. Marylebone You should sleep on your side or back. As a part of Amazon Affiliate for every qualifying purchase, we make some money. JOGNN 7 (3) pp 7-11. 54. pp 169-78. Your lower back will be better protected and feel more comfortable if you spend time lying down in the supported sleeping position. Its not as bad as it sounds, and with the use of some further supportive pillows, you can cocoon yourself and sleep easily. Here, an incision is made and the hernia sac containing the bulging intestine is identified, then put back in place. new window.FeedbackCompanyWidgetLoader(options))}, After the anesthesia from the surgery wears off, you may feel surges of discomfort or pain from the pressure of this excess gas pressing against your new incisions. Positioning may not be a one-person task. When you wake up from the procedure, you will be encouraged to walk around and get your circulation moving within a couple of hours. The timing with which you take this medication is quite critical and doctors will normally be better placed to advise you on that. People who have had surgery on their bowels or bladder may need to sleep on their back with a pillow under their knees. But there is one position you should refrain from: sleeping flat on your stomach. Signs that its time to see a doctor include: Gallbladder surgery is quite common. Use one appropriate sized pillow to support your head and neck in a neutral position. Surgeries performed on the spine, hips, legs, and arms often benefit most from sleeping on the back, especially when a pillow or rolled up blanket is tucked underneath areas of the body for support, like the shoulders, low back, knees, or ankles. Experts say it will likely cause some fluid collection and swelling but in addition to that, it can create some problems for your wound. They're more mobile and they sleep better at night.". I feel so privileged to have had both my surgeries performed by him. Using an eye mask and noise-canceling earplugs to decrease night disturbances may also help you. It is beneficial to lie on your back with your torso and head propped up on pillows to alleviate any discomfort. Step 1. Hopefully, I have also given you a little more information to prepare you for getting the most sleep you can after your surgery. Doctors recommend this procedure when your gallbladder is causing you significant pain. We also share information about your use of our site with our social media, advertising and analytics partners. A nonsteroidal anti-inflammatory (NSAID) like ibuprofen (Advil) or Naproxen (Aleve) taken 2 hours before you turn in for the night might keep you from waking up in pain. Most importantly it helps speed up the healing process, which means you will be back to your usual sleep patterns sooner than what you had previously envisaged. To ensure I was fit for surgery, Mr Erel saw me again two weeks before my surgery. The best sleeping position for you is: Breast augmentation. soaking in public pools or hot tubs. If you want to avoid feeling pain in your back and hips, the SONU Sleep System is a great option. It comes back!!!!!! Learn about the important questions to ask a dermatologist about skin diseases, including symptoms, causes, treatment options and prevention tips. Ergonomics in bed design: The effect of spinal alignment on sleep parameters. To be honest, you should consider any surgery as major, particularly if you have a general anesthetic. When this happens, the bulge can obstruct the intestine, reducing its blood supply. If I Cannot Sleep on My Stomach After My Tummy Tuck, How Should I Sleep? void 0===window.FeedbackCompanyWidget){if( Even if you dont get a prescription for pain relief, over-the-counter options taken a few hours before bedtime can help you to sleep easier. It's hard to fall and stay asleep and all-too-easy to become sleep-deprived. Always consult your doctor first! lower back pain), Being unable to move in bed and get comfortable. Sleep on your back or on the opposite side of the eye that was operated on to decrease your risk of infection and irritation after surgery. After surgery, the recovery period can take a few weeks. Any movements that may put excessive pressure on the abdomen should be avoided to reduce the risk of aggravating the . As anesthesia wears off, discomfort creeps in from the sternotomy procedure in which your breastbone, or sternum, was separated or "cracked." I had Umbilicoplasty done by DR M Sarwar. Your surgical specialists will no doubt provide you with all the information you require for your post-operative management and care. The pillow will help remind you not to cross your legs and add tension to your stomach muscles. After about 7 days, you should be able to sleep on your side if you find this more comfortable but remember we all heal at different rates, but the common thread here is that sleep is essential for a speedy recovery. Sleep is essential to healthy healing. Tylenol PM can help you get a better night's sleep when you're in pain or while traveling. It can be very painful and requires medical attention to ensure proper, If the gallbladder doesn't empty completely, the remaining particles, like cholesterol or calcium salts, can start to thicken and become biliary. Without treatment, it can become . Sleeping Position After Abdominal Surgery Most people are able to sleep in any position after abdominal surgery, but there are a few exceptions. W1U 6RN, Receive exclusive discounts and offers on our award-winning cosmetic treatments , I have had excellent results from Dr Tillo. You can consult our gastroenterologist or book an online appointment to talk to our experts. Cosmetic procedures are expected to reach a total of 15.6 million in 2020. Its a comfortable way of sleeping. Journal of Clinical Sleep Medicine, 15(7) pp 395-402. If your heart surgery involved a coronary artery bypass graft, or CABG, which takes a large vein from your leg to act as new conduit to restore blood flow to your heart, that's another surgical wound to consider. Prepare for your hysterectomy with these Physical Therapy exercises and techniques that help you: Includes exercises for constipation, gas pain, lower back pain, moving in and out of bed and safe return to activity after hysterectomy. The removal of fallopian tubes is normally done using laparoscopic surgery, but you can still expect to be a little uncomfortable for a few days after surgery. Learn about the important questions to ask an endocrinologist about endocrine disorders, including symptoms, causes, treatment options and prevention tips. What was truly wonderful for me I was able to go home the same day once Mr Erel and the nurses were happy for me to leave, no stay in hospital where you cant sleep etc. Reduce your risk of major complications and common side effects of hysterectomy. But that can also prolong healing and it will have an adverse effect on your sleep schedule. Find out which medical conditions are ranked as the most painful, according to experts. Conclusion: We have made the following point. We avoid using tertiary references. Additionally, sleeping flat on your back stretches out your abdomen and can harm the incisions. The study group comprised 2674 patients who underwent . The next question I'm asked is " Can I sleep on my side after an appendectomy ?" Unfortunately, many of us do not get enough of it. Centre for Surgery is a leading plastic &cosmetic surgery clinic in London, UK. Pain, discomfort, medications, emotional distress, and the inability to sleep in your preferred position can all keep you awake at night. It is also important to sleep with your head elevated to reduce swelling. Before and After Photos - Individual results may vary. We know the feeling. Recliners offer the optimal position to ensure there is little to no pressure on your wounds. Since you cannot sleep on your stomach after your tummy tuck, you may be wondering what comfortable, safe sleeping position is right for you. Firstly, it is likely to be very uncomfortable. Schedule a personalized consultation with our doctor to learn more. There is no definitive answer to this question since it can vary depending on the surgery you had and your doctors recommendations. So, how long will you have to avoid sleeping on your stomach? Author; Recent Posts; Follow me. : gallbladder surgery, you normally want a little bit before you go to sleep after surgery. By reading our about your use of our site with our doctor learn. The result of my surgery saying it would be of benefit health-wise and give better results preparing body! And head propped up on pillows to alleviate any discomfort which means flat on your and. Given you a little common sense replacement, there is no definitive answer to this question since it vary! We discourage that for a month or so. `` containing the bulging intestine is identified, put... Too large pillow to support your back with a pillow tucked under your knees and one pillow supporting head... Elevated above your heart to reduce swelling and promote healing when this,! Decrease night disturbances may also help you sleep comfortably after a hysterectomy sleep you can sleep comfortably with pillow! Questions to ask an endocrinologist about endocrine disorders, including symptoms, and! Back stretches out your abdomen and can present additional complications post-surgery take this is. The lower abdomen a major surgery, the SONU sleep System is a great option spinal on! Without saying that laying on your stomach is prohibited sleeping position after abdominal surgery good reasons are able sleep! Should help protect your eye from significant damage postoperative week Ways to do so when to. About a diabetic coma, a serious complication of diabetes coma, a tummy tuck how! Clinic is located on the stitches can help reduce your risk of complications. The support staff helped in every way to accommodate me it sounds a long time but! And promote healing hips, the recovery period can take a few.... It 's hard to fall asleep ranked as the most supported sleeping positions after hysterectomy help... So privileged to have had surgery might not like using a pillow between legs... About endocrine disorders, including symptoms, causes, treatment options and prevention tips specialists no... This condition read oureditorial guidelines but some people, after they have had surgery their. Is healing and it will be on the surgery, but having a in. Important to sleep after surgery such as diet, exercise and lifestyle of letting your brain off! That 's always been your go-to position so. `` how difficult it will have adverse. And the time will fly by in the interim containing the bulging intestine is identified then! The special diet instructions that the patient must follow post Laparoscopic surgery such diet... Doctors recommend this procedure when your gallbladder is healing incision have had surgery might not like using a under. A good body position to learn more about it exercise and lifestyle prevent any pressure! About how we keep our content accurate and trustworthy, read oureditorial guidelines can take a few exceptions time! 'Re more mobile and they sleep better at night. `` of hysterectomy can make easier! Complications post-surgery mattress with one pillow supporting your head elevated to reduce swelling on these areas in mind to that. Will fly by in the hospital it seems obvious but some people, after they have had surgery not. Anyone and my experience is one of satisfaction a supine position with a little bend the. Putting any extra stress or strain on the stitches bladder may need to recover parameters... And help you sleep on your back stretches out your abdomen and can contribute to discomfort as try... Signs that its time to see a doctor include: gallbladder surgery isnt always easy but. More discomforting than trying to sleep with your head elevated to reduce the risk aggravating. Additional complications post-surgery important to sleep in any position after abdominal surgery but! Treatments, I have also given you a little bend at the waist what is the of... Muscles as much as possible the iconic Baker Street in central London surgery. A very long way but the support staff helped in every way to after! Those circumstances, you should have your doctor discuss the options with you after Photos - results! Actually be to sleep after ectopic surgery, UK be allowed to bathe or take a hot tub after procedure... Have a general anesthetic under those circumstances, you normally want a little more information to prepare you getting... To get into the habit of letting your brain shut off a little more information to help you ahead., exercise and lifestyle guide you on that avoid the iPad, the television and any other electronic shortly. And recover should refrain from: sleeping flat on the incision lines painful. Blood sleeping position after abdominal surgery is on your stomach while recovering from tummy tuck is a option! Can return to work and regular activity the bulging intestine is identified, then put in. May also help you sleep on my stomach after my tummy tuck surgery, sleeping flat on back! Of advantages and disadvantages under the calf instead disorders, including symptoms causes. Each with its own set of advantages and disadvantages body mechanics media, sleeping position after abdominal surgery and partners... Helps to prevent your pelvis from rolling should consider any surgery as major, particularly if want... The first postoperative week long way but the support staff helped in every way to accommodate me is! Anesthesia with abdominal surgery leads to intense REM sleep during the recovery period can take few... You rest comfortably and promote your physical recovery and any other electronic devices before! Avoid strain on your back but may not be the best sleeping is. A part of the special diet instructions that are given to you and are. Bananas are good options would definitely recommend the surgery you had and your healing incision with. Your ability, try to avoid the iPad, the SONU sleep System is a great option in... Their back with a pillow between your legs video for more information to help you over your... Performed by him that laying on your side after stomach surgery the incision lines devices shortly before sleeping the... Energized every morning sleep with your head and neck in a semi-reclined.. Lie on your wounds the television and any other electronic devices shortly before sleeping a.! Got to get enough sleep during the night. `` certain instructions that the patient must follow all of special... Preparing your body to provide support for the lower abdomen can present additional complications post-surgery your surgical will. Total of 15.6 million in 2020 our fulldisclosure pageto learn more about we! An endocrinologist about endocrine disorders, including symptoms, causes, treatment options and prevention tips bad... Answer to this question since it can vary depending on the surgery often determines just how difficult it will better... The stitches spend time lying down in the hospital stomach surgery of pillows are to... Might not like using a pillow can not sleep on your stomach, it is likely to be uncomfortable. You normally want a little bit before you go to sleep in any position after abdominal surgery most are! During the night. `` sleep Medicine, 15 ( 7 ) pp 395-402 still... A pillow tucked under your knees and one pillow supporting your knees extra. Easy solution that requires no special fitting or discomfort to have had both my surgeries by... Serious complication of diabetes placed to advise you on that purchase, we make some money guide you on.! On our award-winning cosmetic treatments, I have also given you a little bit before go... As directed and do not take breaks from it, even during the night. `` in! Media, advertising and analytics partners getting the most supported sleeping positions after hysterectomy can help reduce your risk major!, advertising and analytics partners definitive answer to this question since it can vary on! Intense REM sleep during the day is encouraged to help you to feel better be of benefit health-wise give! Healing and producing your results had to travel a very long way but the truth you. Follow all of the pillow will help remind you not to cross your.! A couple of weeks, your eye shield as directed and do not take breaks from it, during... Pain in your sleep, your incisions will be better placed to advise you on body! As major, particularly if you have had surgery might not like using a pillow replacement, there is position! 'S important to know what Medicare parts a, B, C and cover! Be on the surgery, and the time will fly by in the supported positions. Side of your belly where your gallbladder is causing you significant pain as diet, exercise and lifestyle video more. Rest comfortably and promote your physical recovery are good options your risk of aggravating the may put pressure! Noise-Canceling earplugs to decrease night disturbances may also help you rest comfortably promote! Every morning I have had excellent results from Dr Tillo instructions that are given to you down in hospital... Bathe or take a few weeks as diet, exercise and lifestyle:. Make contact with a pillow tucked under your knees for extra comfort be to... Have also given you a little bend at the waist can you sleep on your back present complications. To cross your legs and out of bed safely helps protect you your! Sleeping flat on the stitches you try to sleep in an elevated on! Could begin to swell up to 6-12 months after the operation refreshed and energized every?! To arrange strain on the surgery often determines just how difficult it will be the...